James Old 34:58 SkiErg
5,015
Meters
34:58.8
Time
3:29.2
Pace
251
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 35 |
| Stroke Count | 1236 |
| Drag Factor | 61 |
March 04, 2026 10:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:58.8 | 5,015 | 3:29.2 | 38 | 431 | 251 | 35 |
| 5:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 34 |
| 10:00.0 | 714 | 3:30.0 | 38 | 429 | 36 | 36 |
| 15:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 36 |
| 20:00.0 | 728 | 3:26.0 | 40 | 437 | 37 | 36 |
| 25:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 36 |
| 30:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 35 |
| 34:58.8 | 721 | 3:27.2 | 39 | 435 | 36 | 35 |
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Workout Graph
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