James Old 33:39 SkiErg
5,015
Meters
33:39.3
Time
3:21.3
Pace
251
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 35 |
| Stroke Count | 1193 |
| Drag Factor | 61 |
March 03, 2026 12:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:39.3 | 5,015 | 3:21.3 | 43 | 447 | 251 | 35 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 35 |
| 10:00.0 | 732 | 3:24.9 | 41 | 439 | 37 | 35 |
| 15:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 36 |
| 20:00.0 | 754 | 3:18.9 | 44 | 452 | 38 | 35 |
| 25:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 36 |
| 30:00.0 | 769 | 3:15.0 | 47 | 462 | 39 | 36 |
| 33:39.3 | 544 | 3:21.5 | 43 | 447 | 27 | 35 |
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Workout Graph
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