James Old 32:55 SkiErg
5,018
Meters
32:55.6
Time
3:16.8
Pace
251
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 36 |
| Stroke Count | 1183 |
| Drag Factor | 61 |
March 02, 2026 04:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:55.6 | 5,018 | 3:16.8 | 46 | 457 | 251 | 36 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 35 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 36 |
| 15:00.0 | 766 | 3:15.8 | 47 | 460 | 39 | 36 |
| 20:00.0 | 755 | 3:18.6 | 45 | 453 | 38 | 36 |
| 25:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 36 |
| 30:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 37 |
| 32:55.6 | 456 | 3:12.5 | 49 | 468 | 23 | 36 |
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Workout Graph
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