James Old 33:50 SkiErg
5,017
Meters
33:50.0
Time
3:22.3
Pace
251
Calories
106
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 35 |
| Stroke Count | 1203 |
| Drag Factor | 61 |
March 01, 2026 12:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:50.0 | 5,017 | 3:22.3 | 42 | 445 | 251 | 35 | 106 |
| 5:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 36 | 88 |
| 10:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 36 | 88 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 38 | 37 | 88 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 35 | 90 |
| 25:00.0 | 745 | 3:21.3 | 43 | 447 | 38 | 35 | 157 |
| 30:00.0 | 756 | 3:18.4 | 45 | 454 | 38 | 36 | 128 |
| 33:50.0 | 570 | 3:21.7 | 43 | 446 | 28 | 35 | 107 |
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Workout Graph
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