James Old 33:50 SkiErg
5,016
Meters
33:50.5
Time
3:22.4
Pace
251
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 35 |
| Stroke Count | 1213 |
| Drag Factor | 61 |
March 01, 2026 10:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:50.5 | 5,016 | 3:22.4 | 42 | 445 | 251 | 35 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 36 |
| 10:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 35 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 38 | 36 |
| 20:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 36 |
| 25:00.0 | 755 | 3:18.6 | 45 | 453 | 38 | 36 |
| 30:00.0 | 752 | 3:19.4 | 44 | 451 | 38 | 36 |
| 33:50.5 | 570 | 3:22.1 | 42 | 445 | 28 | 35 |
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Workout Graph
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