James Old 33:48 SkiErg
5,018
Meters
33:48.7
Time
3:22.1
Pace
251
Calories
152
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 35 |
| Stroke Count | 1195 |
| Drag Factor | 61 |
February 28, 2026 14:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:48.7 | 5,018 | 3:22.1 | 42 | 445 | 251 | 35 | 152 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 35 | 89 |
| 10:00.0 | 738 | 3:23.2 | 42 | 443 | 37 | 35 | 100 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 39 | 36 | 153 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 36 | 180 |
| 25:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 34 | 193 |
| 30:00.0 | 742 | 3:22.1 | 42 | 445 | 38 | 36 | 168 |
| 33:48.7 | 553 | 3:26.7 | 40 | 436 | 27 | 36 | 182 |
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Workout Graph
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