James Old 34:21 SkiErg
5,016
Meters
34:21.2
Time
3:25.4
Pace
252
Calories
96
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 34 |
| Stroke Count | 1201 |
| Drag Factor | 61 |
February 27, 2026 12:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:21.2 | 5,016 | 3:25.4 | 40 | 438 | 252 | 34 | 96 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 36 | 92 |
| 10:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 36 | 96 |
| 15:00.0 | 755 | 3:18.6 | 45 | 453 | 38 | 35 | 98 |
| 20:00.0 | 710 | 3:31.2 | 37 | 427 | 37 | 32 | 96 |
| 25:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 35 | 98 |
| 30:00.0 | 723 | 3:27.4 | 39 | 434 | 37 | 35 | 98 |
| 34:21.2 | 644 | 3:22.7 | 42 | 444 | 32 | 35 | 98 |
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Workout Graph
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