James Old 33:15 SkiErg
5,011
Meters
33:15.5
Time
3:19.1
Pace
252
Calories
161
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 34 |
| Stroke Count | 1159 |
| Drag Factor | 61 |
February 27, 2026 10:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:15.5 | 5,011 | 3:19.1 | 44 | 452 | 252 | 34 | 161 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 36 | 34 | 132 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 39 | 35 | 159 |
| 15:00.0 | 720 | 3:28.3 | 39 | 433 | 37 | 33 | 170 |
| 20:00.0 | 738 | 3:23.2 | 42 | 443 | 37 | 34 | 169 |
| 25:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 36 | 160 |
| 30:00.0 | 780 | 3:12.3 | 49 | 469 | 40 | 36 | 180 |
| 33:15.5 | 504 | 3:13.9 | 48 | 465 | 25 | 36 | 159 |
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Workout Graph
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