James Old 33:25 SkiErg
5,016
Meters
33:25.0
Time
3:19.8
Pace
251
Calories
103
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 36 |
| Stroke Count | 1201 |
| Drag Factor | 61 |
February 26, 2026 11:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:25.0 | 5,016 | 3:19.8 | 44 | 450 | 251 | 36 | 103 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 36 | 108 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 36 | 104 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 38 | 37 | 106 |
| 20:00.0 | 754 | 3:18.9 | 44 | 452 | 38 | 36 | 103 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 36 | 101 |
| 30:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 36 | 101 |
| 33:25.0 | 517 | 3:18.2 | 45 | 454 | 26 | 36 | 103 |
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Workout Graph
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