James Old 33:23 SkiErg
5,016
Meters
33:23.4
Time
3:19.7
Pace
251
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 36 |
| Stroke Count | 1205 |
| Drag Factor | 61 |
February 26, 2026 10:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:23.4 | 5,016 | 3:19.7 | 44 | 451 | 251 | 36 |
| 5:00.0 | 688 | 3:38.0 | 34 | 416 | 34 | 34 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 37 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 39 | 37 |
| 20:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 36 |
| 25:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 37 |
| 30:00.0 | 766 | 3:15.8 | 47 | 460 | 39 | 37 |
| 33:23.4 | 511 | 3:19.0 | 44 | 452 | 25 | 37 |
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Workout Graph
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