James Old 32:44 SkiErg
5,017
Meters
32:44.7
Time
3:15.8
Pace
251
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 36 |
| Stroke Count | 1176 |
| Drag Factor | 61 |
February 25, 2026 11:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:44.7 | 5,017 | 3:15.8 | 47 | 460 | 251 | 36 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 35 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 39 | 35 |
| 15:00.0 | 774 | 3:13.7 | 48 | 465 | 39 | 36 |
| 20:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 37 |
| 25:00.0 | 768 | 3:15.3 | 47 | 461 | 39 | 37 |
| 30:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 37 |
| 32:44.7 | 423 | 3:14.6 | 47 | 463 | 21 | 36 |
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Workout Graph
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