James Old 16:22 SkiErg

2,515

Meters

16:22.3

Time

3:15.2

Pace

126

Calories

96

Heart Rate

Average Watts47
Calories Per Hour461
Stroke Rate36
Stroke Count594
Drag Factor60

February 24, 2026 14:05:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:22.3 2,515 3:15.2 47 461 126 36 96
5:00.0 742 3:22.1 42 445 37 36 94
10:00.0 779 3:12.5 49 468 39 37 101
15:00.0 787 3:10.5 51 473 39 37 99
16:22.3 208 3:17.8 45 455 11 34 92

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Workout Graph

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