James Old 33:41 SkiErg
5,015
Meters
33:41.3
Time
3:21.5
Pace
251
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 34 |
| Stroke Count | 1164 |
| Drag Factor | 61 |
February 24, 2026 10:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:41.3 | 5,015 | 3:21.5 | 43 | 447 | 251 | 34 |
| 5:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 34 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 38 | 35 |
| 15:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 34 |
| 20:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 35 |
| 25:00.0 | 758 | 3:17.8 | 45 | 455 | 38 | 35 |
| 30:00.0 | 764 | 3:16.3 | 46 | 459 | 39 | 35 |
| 33:41.3 | 553 | 3:20.0 | 44 | 450 | 27 | 34 |
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Workout Graph
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