James Old 34:26 SkiErg
5,014
Meters
34:26.6
Time
3:26.0
Pace
251
Calories
80
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 35 |
| Stroke Count | 1229 |
| Drag Factor | 61 |
February 23, 2026 13:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:26.6 | 5,014 | 3:26.0 | 40 | 437 | 251 | 35 | 80 |
| 5:00.0 | 695 | 3:35.8 | 35 | 419 | 34 | 35 | 74 |
| 10:00.0 | 716 | 3:29.4 | 38 | 431 | 36 | 36 | 77 |
| 15:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 36 | 81 |
| 20:00.0 | 743 | 3:21.8 | 43 | 446 | 38 | 36 | 85 |
| 25:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 35 | 83 |
| 30:00.0 | 746 | 3:21.0 | 43 | 448 | 38 | 36 | 84 |
| 34:26.6 | 644 | 3:26.9 | 39 | 435 | 32 | 36 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.