James Old 33:17 SkiErg
5,016
Meters
33:17.2
Time
3:19.0
Pace
251
Calories
96
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 35 |
| Stroke Count | 1165 |
| Drag Factor | 61 |
February 23, 2026 12:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:17.2 | 5,016 | 3:19.0 | 44 | 452 | 251 | 35 | 96 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 35 | 97 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 38 | 35 | 93 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 35 | 95 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 36 | 96 |
| 25:00.0 | 763 | 3:16.5 | 46 | 458 | 39 | 35 | 99 |
| 30:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 35 | 99 |
| 33:17.2 | 499 | 3:17.5 | 45 | 456 | 25 | 35 | 96 |
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Workout Graph
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