James Old 33:50 SkiErg
5,016
Meters
33:50.4
Time
3:22.3
Pace
252
Calories
92
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 35 |
| Stroke Count | 1194 |
| Drag Factor | 61 |
February 22, 2026 11:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:50.4 | 5,016 | 3:22.3 | 42 | 446 | 252 | 35 | 92 |
| 5:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 35 | 110 |
| 10:00.0 | 744 | 3:21.6 | 43 | 456 | 38 | 34 | 113 |
| 15:00.0 | 749 | 3:20.2 | 44 | 456 | 38 | 37 | 100 |
| 20:00.0 | 732 | 3:24.9 | 41 | 444 | 37 | 34 | 83 |
| 25:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 34 | 94 |
| 30:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 37 | 68 |
| 33:50.4 | 573 | 3:21.0 | 43 | 453 | 29 | 36 | 79 |
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Workout Graph
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