James Old 33:27 SkiErg
5,018
Meters
33:27.2
Time
3:20.0
Pace
251
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 35 |
| Stroke Count | 1202 |
| Drag Factor | 60 |
February 22, 2026 10:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:27.2 | 5,018 | 3:20.0 | 44 | 450 | 251 | 35 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 36 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 36 |
| 15:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 35 |
| 20:00.0 | 755 | 3:18.6 | 45 | 453 | 38 | 36 |
| 25:00.0 | 757 | 3:18.1 | 45 | 454 | 38 | 36 |
| 30:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 36 |
| 33:27.2 | 535 | 3:13.6 | 48 | 465 | 27 | 35 |
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Workout Graph
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