James Old 33:26 SkiErg
5,017
Meters
33:26.4
Time
3:19.9
Pace
252
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 34 |
| Stroke Count | 1155 |
| Drag Factor | 61 |
February 21, 2026 11:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:26.4 | 5,017 | 3:19.9 | 44 | 450 | 252 | 34 |
| 5:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 33 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 38 | 34 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 35 |
| 20:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 34 |
| 25:00.0 | 761 | 3:17.1 | 46 | 457 | 39 | 35 |
| 30:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 35 |
| 33:26.4 | 517 | 3:19.6 | 44 | 451 | 26 | 35 |
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Workout Graph
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