James Old 32:26 SkiErg
5,016
Meters
32:26.2
Time
3:13.9
Pace
251
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 36 |
| Stroke Count | 1184 |
| Drag Factor | 60 |
February 20, 2026 17:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:26.2 | 5,016 | 3:13.9 | 48 | 464 | 251 | 36 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 35 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 39 | 37 |
| 15:00.0 | 777 | 3:13.0 | 49 | 467 | 39 | 37 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 36 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 40 | 37 |
| 30:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 37 |
| 32:26.2 | 380 | 3:12.3 | 49 | 469 | 19 | 36 |
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Workout Graph
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