James Old 16:23 SkiErg
2,509
Meters
16:23.3
Time
3:15.9
Pace
125
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 36 |
| Stroke Count | 592 |
| Drag Factor | 60 |
February 20, 2026 15:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:23.3 | 2,509 | 3:15.9 | 47 | 460 | 125 | 36 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 36 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 39 | 37 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 36 |
| 16:23.3 | 220 | 3:09.3 | 52 | 477 | 11 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.