James Old 32:38 SkiErg
5,040
Meters
32:38.9
Time
3:14.3
Pace
252
Calories
107
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 37 |
| Stroke Count | 1218 |
| Drag Factor | 60 |
February 19, 2026 11:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:38.9 | 5,040 | 3:14.3 | 48 | 464 | 252 | 37 | 107 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 36 | 37 | 135 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 37 | 131 |
| 15:00.0 | 776 | 3:13.2 | 48 | 466 | 39 | 37 | 108 |
| 20:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 38 | 92 |
| 25:00.0 | 786 | 3:10.8 | 50 | 473 | 40 | 37 | 104 |
| 30:00.0 | 790 | 3:09.8 | 51 | 475 | 40 | 37 | 91 |
| 32:38.9 | 411 | 3:13.3 | 48 | 466 | 20 | 37 | 90 |
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Workout Graph
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