James Old 33:31 SkiErg
5,043
Meters
33:31.9
Time
3:19.4
Pace
253
Calories
122
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 35 |
| Stroke Count | 1181 |
| Drag Factor | 62 |
February 19, 2026 10:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:31.9 | 5,043 | 3:19.4 | 44 | 451 | 253 | 35 | 122 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 34 | 103 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 38 | 35 | 130 |
| 15:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 34 | 104 |
| 20:00.0 | 747 | 3:20.8 | 43 | 448 | 38 | 35 | 162 |
| 25:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 36 | 128 |
| 30:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 36 | 120 |
| 33:31.9 | 534 | 3:18.4 | 45 | 454 | 27 | 36 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.