James Old 33:10 SkiErg
5,015
Meters
33:10.3
Time
3:18.4
Pace
251
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 35 |
| Stroke Count | 1183 |
| Drag Factor | 60 |
February 18, 2026 10:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:10.3 | 5,015 | 3:18.4 | 45 | 454 | 251 | 35 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 35 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 38 | 35 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 35 |
| 20:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 36 |
| 25:00.0 | 772 | 3:14.3 | 48 | 464 | 39 | 37 |
| 30:00.0 | 776 | 3:13.2 | 48 | 466 | 39 | 36 |
| 33:10.3 | 487 | 3:15.3 | 47 | 461 | 24 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.