James Old 33:26 SkiErg
5,015
Meters
33:26.0
Time
3:20.0
Pace
251
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 35 |
| Stroke Count | 1172 |
| Drag Factor | 60 |
February 17, 2026 16:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:26.0 | 5,015 | 3:20.0 | 44 | 450 | 251 | 35 |
| 5:00.0 | 708 | 3:31.8 | 37 | 426 | 35 | 34 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 39 | 36 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 35 |
| 20:00.0 | 752 | 3:19.4 | 44 | 451 | 38 | 35 |
| 25:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 36 |
| 30:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 35 |
| 33:26.0 | 515 | 3:20.0 | 44 | 450 | 26 | 35 |
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Workout Graph
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