James Old 32:34 SkiErg
5,025
Meters
32:34.7
Time
3:14.4
Pace
252
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 36 |
| Stroke Count | 1185 |
| Drag Factor | 59 |
February 16, 2026 11:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:34.7 | 5,025 | 3:14.4 | 48 | 463 | 252 | 36 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 35 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 36 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 36 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 39 | 37 |
| 25:00.0 | 782 | 3:11.8 | 50 | 470 | 40 | 37 |
| 30:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 37 |
| 32:34.7 | 410 | 3:08.6 | 52 | 479 | 21 | 36 |
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Workout Graph
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