James Old 32:37 SkiErg
5,034
Meters
32:37.2
Time
3:14.3
Pace
252
Calories
109
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 36 |
| Stroke Count | 1179 |
| Drag Factor | 60 |
February 15, 2026 16:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:37.2 | 5,034 | 3:14.3 | 48 | 463 | 252 | 36 | 109 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 36 | 110 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 36 | 113 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 39 | 36 | 111 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 39 | 36 | 108 |
| 25:00.0 | 774 | 3:13.7 | 48 | 465 | 39 | 36 | 111 |
| 30:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 37 | 110 |
| 32:37.2 | 401 | 3:16.0 | 46 | 459 | 20 | 35 | 105 |
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Workout Graph
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