James Old 33:31 SkiErg
5,014
Meters
33:31.2
Time
3:20.5
Pace
252
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 36 |
| Stroke Count | 1208 |
| Drag Factor | 60 |
February 14, 2026 15:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:31.2 | 5,014 | 3:20.5 | 43 | 449 | 252 | 36 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 35 |
| 10:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 35 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 38 | 37 |
| 20:00.0 | 734 | 3:24.3 | 41 | 441 | 37 | 36 |
| 25:00.0 | 771 | 3:14.5 | 48 | 463 | 39 | 37 |
| 30:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 37 |
| 33:31.2 | 545 | 3:13.7 | 48 | 465 | 28 | 36 |
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Workout Graph
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