James Old 32:59 SkiErg
5,030
Meters
32:59.5
Time
3:16.7
Pace
252
Calories
93
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 35 |
| Stroke Count | 1181 |
| Drag Factor | 61 |
February 14, 2026 12:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:59.5 | 5,030 | 3:16.7 | 46 | 458 | 252 | 35 | 93 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 37 | 35 | 92 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 34 | 91 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 39 | 36 | 95 |
| 20:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 37 | 96 |
| 25:00.0 | 769 | 3:15.0 | 47 | 462 | 39 | 36 | 95 |
| 30:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 37 | 93 |
| 32:59.5 | 455 | 3:17.2 | 46 | 456 | 23 | 36 | 93 |
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Workout Graph
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