James Old 16:34 SkiErg
2,515
Meters
16:34.1
Time
3:17.6
Pace
126
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 34 |
| Stroke Count | 570 |
| Drag Factor | 61 |
February 14, 2026 11:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:34.1 | 2,515 | 3:17.6 | 45 | 456 | 126 | 34 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 35 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 38 | 35 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 35 |
| 16:34.1 | 244 | 3:12.8 | 49 | 468 | 13 | 29 |
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Workout Graph
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