James Old 33:22 SkiErg
5,015
Meters
33:22.9
Time
3:19.6
Pace
252
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 36 |
| Stroke Count | 1192 |
| Drag Factor | 69 |
February 12, 2026 13:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:22.9 | 5,015 | 3:19.6 | 44 | 451 | 252 | 36 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 35 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 38 | 37 |
| 15:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 37 |
| 20:00.0 | 726 | 3:26.6 | 40 | 436 | 37 | 35 |
| 25:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 36 |
| 30:00.0 | 774 | 3:13.7 | 48 | 465 | 39 | 36 |
| 33:22.9 | 533 | 3:10.3 | 51 | 474 | 27 | 36 |
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Workout Graph
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