James Old 32:02 SkiErg
5,017
Meters
32:02.8
Time
3:11.6
Pace
252
Calories
99
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 34 |
| Stroke Count | 1122 |
| Drag Factor | 82 |
February 11, 2026 10:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:02.8 | 5,017 | 3:11.6 | 50 | 471 | 252 | 34 | 99 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 35 | 88 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 39 | 35 | 92 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 36 | 99 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 40 | 35 | 101 |
| 25:00.0 | 807 | 3:05.8 | 55 | 487 | 41 | 35 | 106 |
| 30:00.0 | 790 | 3:09.8 | 51 | 475 | 40 | 34 | 107 |
| 32:02.8 | 324 | 3:09.5 | 51 | 476 | 16 | 34 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.