James Old 32:22 SkiErg
5,019
Meters
32:22.6
Time
3:13.5
Pace
252
Calories
100
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 35 |
| Stroke Count | 1129 |
| Drag Factor | 82 |
February 10, 2026 11:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:22.6 | 5,019 | 3:13.5 | 48 | 466 | 252 | 35 | 100 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 34 | 101 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 39 | 35 | 97 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 36 | 99 |
| 20:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 34 | 102 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 40 | 35 | 102 |
| 30:00.0 | 793 | 3:09.1 | 52 | 477 | 40 | 36 | 104 |
| 32:22.6 | 375 | 3:10.1 | 51 | 475 | 19 | 35 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.