James Old 34:07 SkiErg
5,015
Meters
34:07.6
Time
3:24.1
Pace
251
Calories
97
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 34 |
| Stroke Count | 1168 |
| Drag Factor | 82 |
February 10, 2026 10:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:07.6 | 5,015 | 3:24.1 | 41 | 441 | 251 | 34 | 97 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 34 | 88 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 34 | 91 |
| 15:00.0 | 737 | 3:23.5 | 42 | 442 | 37 | 34 | 96 |
| 20:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 34 | 97 |
| 25:00.0 | 737 | 3:23.5 | 42 | 442 | 37 | 34 | 102 |
| 30:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 35 | 103 |
| 34:07.6 | 618 | 3:20.3 | 44 | 449 | 31 | 34 | 104 |
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Workout Graph
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