James Old 33:15 SkiErg
5,016
Meters
33:15.2
Time
3:18.8
Pace
252
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 34 |
| Stroke Count | 1140 |
| Drag Factor | 82 |
February 09, 2026 11:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:15.2 | 5,016 | 3:18.8 | 44 | 453 | 252 | 34 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 34 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 39 | 34 |
| 15:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 34 |
| 20:00.0 | 734 | 3:24.3 | 41 | 441 | 37 | 34 |
| 25:00.0 | 763 | 3:16.5 | 46 | 458 | 39 | 34 |
| 30:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 36 |
| 33:15.2 | 500 | 3:15.2 | 47 | 461 | 25 | 34 |
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Workout Graph
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