James Old 32:42 SkiErg
5,021
Meters
32:42.1
Time
3:15.3
Pace
252
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 35 |
| Stroke Count | 1144 |
| Drag Factor | 82 |
February 03, 2026 12:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:42.1 | 5,021 | 3:15.3 | 47 | 462 | 252 | 35 |
| 5:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 34 |
| 10:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 35 |
| 15:00.0 | 783 | 3:11.5 | 50 | 480 | 40 | 36 |
| 20:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 36 |
| 25:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 35 |
| 30:00.0 | 767 | 3:15.5 | 47 | 468 | 39 | 34 |
| 32:42.1 | 416 | 3:14.8 | 47 | 466 | 21 | 35 |
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Workout Graph
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