James Old 16:46 SkiErg
2,514
Meters
16:46.0
Time
3:20.0
Pace
125
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 33 |
| Stroke Count | 563 |
| Drag Factor | 94 |
January 22, 2026 13:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:46.0 | 2,514 | 3:20.0 | 44 | 447 | 125 | 33 |
| 5:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 34 |
| 10:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 34 |
| 15:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 34 |
| 16:46.0 | 265 | 3:20.0 | 44 | 441 | 13 | 32 |
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Workout Graph
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