James Old 16:20 SkiErg
2,511
Meters
16:20.2
Time
3:15.1
Pace
125
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 34 |
| Stroke Count | 558 |
| Drag Factor | 93 |
January 21, 2026 11:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:20.2 | 2,511 | 3:15.1 | 47 | 459 | 125 | 34 |
| 5:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 34 |
| 10:00.0 | 767 | 3:15.5 | 47 | 468 | 39 | 35 |
| 15:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 35 |
| 16:20.2 | 206 | 3:14.6 | 47 | 448 | 10 | 33 |
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Workout Graph
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