James Old 16:13 BikeErg
6,034
Meters
16:13.8
Time
2:41.3
Pace
159
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 50 |
| Revolution Count | 817 |
| Power/kg | 1.15 |
| Drag Factor | 136 |
January 12, 2026 11:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:13.8 | 6,034 | 2:41.3 | 83 | 587 | 159 | 50 |
| 5:00.0 | 1,800 | 2:46.6 | 76 | 552 | 46 | 49 |
| 10:00.0 | 1,847 | 2:42.4 | 82 | 588 | 49 | 50 |
| 15:00.0 | 1,922 | 2:36.0 | 92 | 612 | 51 | 52 |
| 16:13.8 | 466 | 2:38.3 | 88 | 634 | 13 | 52 |
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Workout Graph
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