James Old 16:58 SkiErg
2,512
Meters
16:58.2
Time
3:22.6
Pace
126
Calories
95
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 33 |
| Stroke Count | 574 |
| Drag Factor | 92 |
January 07, 2026 11:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:58.2 | 2,512 | 3:22.6 | 42 | 445 | 126 | 33 | 95 |
| 5:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 33 | 97 |
| 10:00.0 | 754 | 3:18.9 | 44 | 456 | 38 | 34 | 93 |
| 15:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 35 | 98 |
| 16:58.2 | 288 | 3:25.2 | 41 | 456 | 15 | 33 | 92 |
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