James Old 15:06 SkiErg
2,269
Meters
15:06.3
Time
3:19.7
Pace
113
Calories
93
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 33 |
| Stroke Count | 503 |
| Drag Factor | 94 |
January 05, 2026 11:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.3 | 2,269 | 3:19.7 | 44 | 448 | 113 | 33 | 93 |
| 5:00.0 | 738 | 3:23.2 | 42 | 444 | 37 | 33 | 88 |
| 10:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 33 | 91 |
| 15:00.0 | 762 | 3:16.8 | 46 | 468 | 39 | 34 | 98 |
| 15:06.3 | 14 | 3:45.0 | 31 | 405 | 0 | 10 | 95 |
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