James Old 15:07 BikeErg
5,211
Meters
15:07.7
Time
2:54.1
Pace
134
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 46 |
| Revolution Count | 709 |
| Power/kg | 0.91 |
| Drag Factor | 134 |
January 04, 2026 15:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:07.7 | 5,211 | 2:54.1 | 66 | 531 | 134 | 46 |
| 5:00.0 | 1,586 | 3:09.1 | 52 | 480 | 40 | 43 |
| 10:00.0 | 1,787 | 2:47.8 | 74 | 552 | 46 | 49 |
| 15:00.0 | 1,800 | 2:46.6 | 76 | 564 | 47 | 49 |
| 15:07.7 | 38 | 3:22.6 | 42 | 467 | 1 | 39 |
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Workout Graph
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