James Old 33:39 SkiErg
5,015
Meters
33:39.1
Time
3:21.3
Pace
252
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 35 |
| Stroke Count | 1195 |
| Drag Factor | 69 |
November 05, 2025 13:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:39.1 | 5,015 | 3:21.3 | 43 | 449 | 252 | 35 |
| 5:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 36 |
| 10:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 35 |
| 15:00.0 | 773 | 3:14.0 | 48 | 468 | 39 | 36 |
| 20:00.0 | 727 | 3:26.3 | 40 | 444 | 37 | 35 |
| 25:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 36 |
| 30:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 36 |
| 33:39.1 | 544 | 3:21.3 | 43 | 460 | 28 | 35 |
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Workout Graph
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