James Old 32:10 SkiErg
5,014
Meters
32:10.3
Time
3:12.4
Pace
252
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 36 |
| Stroke Count | 1167 |
| Drag Factor | 69 |
November 04, 2025 15:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:10.3 | 5,014 | 3:12.4 | 49 | 469 | 252 | 36 |
| 5:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 36 |
| 10:00.0 | 777 | 3:13.0 | 49 | 468 | 39 | 36 |
| 15:00.0 | 787 | 3:10.5 | 51 | 480 | 40 | 37 |
| 20:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 36 |
| 25:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 36 |
| 30:00.0 | 786 | 3:10.8 | 50 | 480 | 40 | 37 |
| 32:10.3 | 336 | 3:13.8 | 48 | 469 | 17 | 35 |
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Workout Graph
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