James Old 36:40 SkiErg
5,339
Meters
36:40.4
Time
3:26.0
Pace
268
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 35 |
| Stroke Count | 1309 |
| Drag Factor | 71 |
October 30, 2025 14:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:40.4 | 5,339 | 3:26.0 | 40 | 438 | 268 | 35 |
| 5:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 35 |
| 10:00.0 | 723 | 3:27.4 | 39 | 444 | 37 | 36 |
| 15:00.0 | 735 | 3:24.0 | 41 | 444 | 37 | 36 |
| 20:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 34 |
| 25:00.0 | 735 | 3:24.0 | 41 | 444 | 37 | 36 |
| 30:00.0 | 738 | 3:23.2 | 42 | 444 | 37 | 37 |
| 35:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 36 |
| 36:40.4 | 248 | 3:22.4 | 42 | 466 | 13 | 35 |
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Workout Graph
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