James Old 32:58 SkiErg
5,016
Meters
32:58.5
Time
3:17.2
Pace
251
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 35 |
| Stroke Count | 1169 |
| Drag Factor | 69 |
October 25, 2025 16:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:58.5 | 5,016 | 3:17.2 | 46 | 456 | 251 | 35 |
| 5:00.0 | 730 | 3:25.4 | 40 | 444 | 37 | 35 |
| 10:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 35 |
| 15:00.0 | 761 | 3:17.1 | 46 | 468 | 39 | 36 |
| 20:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 36 |
| 25:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 35 |
| 30:00.0 | 766 | 3:15.8 | 47 | 468 | 39 | 36 |
| 32:58.5 | 455 | 3:16.1 | 46 | 443 | 22 | 35 |
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Workout Graph
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