James Old 33:39 SkiErg
5,015
Meters
33:39.8
Time
3:21.3
Pace
248
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 34 |
| Stroke Count | 1155 |
| Drag Factor | 69 |
July 18, 2025 16:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:39.8 | 5,015 | 3:21.3 | 43 | 442 | 248 | 34 |
| 5:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 35 |
| 10:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 34 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 35 |
| 20:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 34 |
| 25:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 34 |
| 30:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 34 |
| 33:39.8 | 551 | 3:19.4 | 44 | 442 | 27 | 34 |
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Workout Graph
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