James Old 33:55 SkiErg
5,015
Meters
33:55.2
Time
3:22.9
Pace
248
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 35 |
| Stroke Count | 1188 |
| Drag Factor | 70 |
July 14, 2025 12:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:55.2 | 5,015 | 3:22.9 | 42 | 438 | 248 | 35 |
| 5:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 34 |
| 10:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 35 |
| 15:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 36 |
| 20:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 35 |
| 25:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 35 |
| 30:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 35 |
| 33:55.2 | 592 | 3:18.6 | 45 | 443 | 29 | 36 |
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Workout Graph
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