James Old 31:10 BikeErg
12,048
Meters
31:10.7
Time
2:35.2
Pace
320
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 63 |
| Revolution Count | 1987 |
| Power/kg | 1.28 |
| Drag Factor | 76 |
May 05, 2025 14:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:10.7 | 12,048 | 2:35.2 | 93 | 615 | 320 | 63 |
| 5:00.0 | 1,773 | 2:49.2 | 72 | 540 | 45 | 58 |
| 10:00.0 | 1,948 | 2:34.0 | 96 | 624 | 52 | 64 |
| 15:00.0 | 1,946 | 2:34.1 | 96 | 624 | 52 | 64 |
| 20:00.0 | 2,003 | 2:29.7 | 104 | 648 | 54 | 66 |
| 25:00.0 | 1,923 | 2:36.0 | 92 | 612 | 51 | 63 |
| 30:00.0 | 1,990 | 2:30.7 | 102 | 648 | 54 | 66 |
| 31:10.7 | 467 | 2:31.3 | 101 | 611 | 12 | 65 |
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Workout Graph
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