James Old 33:42 SkiErg
5,016
Meters
33:42.4
Time
3:21.5
Pace
247
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 35 |
| Stroke Count | 1193 |
| Drag Factor | 69 |
April 07, 2025 07:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:42.4 | 5,016 | 3:21.5 | 43 | 439 | 247 | 35 |
| 5:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 35 |
| 10:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 36 |
| 15:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 35 |
| 20:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 36 |
| 25:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 36 |
| 30:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 35 |
| 33:42.4 | 549 | 3:22.5 | 42 | 437 | 27 | 34 |
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Workout Graph
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