Ivan S 9812m row
9,812
Meters
42:50.8
Time
2:11.0
Pace
596
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 969 |
| Drag Factor | 132 |
May 03, 2023 13:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:50.8 | 9,812 | 2:11.0 | 156 | 834 | 596 | 22 | 142 |
| 9:03.2 | 2,100 | 2:09.3 | 162 | 868 | 131 | 22 | 141 |
| 9:04.7 | 4,200 | 2:09.6 | 160 | 845 | 128 | 23 | 143 |
| 9:12.4 | 6,300 | 2:11.5 | 154 | 827 | 127 | 22 | 141 |
| 9:14.8 | 8,400 | 2:12.0 | 152 | 817 | 126 | 23 | 142 |
| 6:15.5 | 9,812 | 2:12.9 | 149 | 805 | 84 | 23 | 144 |
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Workout Graph
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